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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Michel Opdam

NED M 50-54 n = 186
Finish · net time
1:19:37
−6:55 v median 1:26:32
Men
52/186
50-54
7/20
Field beaten
72%

The race, in three figures

Field beaten
81%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
58/186
Rank
Biggest loss
Wall Balls
+1:17
v median
139/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:47
    v median −0:49
    1000m SkiErg 4:31
    v median +0:03
  2. Block 02 7:48
    Running 2 4:19
    v median −0:26
    50m Sled Push 3:29
    v median +0:27
  3. Block 03 9:28
    Running 3 4:49
    v median −0:28
    50m Sled Pull 4:39
    v median −0:35
  4. Block 04 10:06
    Running 4 4:50
    v median −0:22
    80m Burpee Broad Jump 5:16
    v median +0:02
  5. Block 05 9:32
    Running 5 4:49
    v median −0:31
    1000m Row 4:43
    v median −0:07
  6. Block 06 6:28
    Running 6 4:33
    v median −0:43
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 9:40
    Running 7 4:41
    v median −0:30
    100m Sandbag Lunges 4:59
    v median −0:10
  8. Block 08 12:54
    Running 8 4:58
    v median −0:40
    Wall Balls 7:56
    v median +1:17

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:32
0:16 0:16
B3 · 50m Sled Pull
0:31
0:14 0:17
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:52
0:19 0:33
B7 · 100m Sandbag Lunges
0:42
0:14 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186