Anna Dahlbom & Adam Selmani — Malmö 2023

The race, in three figures

Field beaten

91%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

2/70

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

12/70

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:32

4/70
v median −1:37

1000m SkiErg 3:51

9/70
v median −0:16
Block 02 5:36

Running 2 4:05

8/70
v median −0:50

50m Sled Push 1:31

2/70
v median −0:29
Block 03 6:55

Running 3 4:26

9/70
v median −0:47

50m Sled Pull 2:29

2/70
v median −1:08
Block 04 6:53

Running 4 4:29

8/70
v median −0:48

80m Burpee Broad Jump 2:24

12/70
v median −0:27
Block 05 8:58

Running 5 4:34

14/70
v median −0:53

1000m Row 4:24

26/70
v median −0:13
Block 06 5:54

Running 6 4:20

8/70
v median −1:01

200m Farmers Carry 1:34

12/70
v median −0:11
Block 07 7:55

Running 7 4:35

16/70
v median −0:45

100m Sandbag Lunges 3:20

27/70
v median −0:13
Block 08 8:03

Running 8 4:32

10/70
v median −0:50

Wall Balls 3:31

8/70
v median −0:24

Where the race went

Run total: 36:29
Stations: 23:04
Roxzone: 3:05
Best run lap: 4:05

Stockholm 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

0:30

0:16 0:14

B3 · 50m Sled Pull

0:23

0:10 0:13

B4 · 80m Burpee Broad Jump

0:41

0:12 0:29

B5 · 1000m Row

0:07

0:03 0:04

B6 · 200m Farmers Carry

0:47

0:20 0:27

B7 · 100m Sandbag Lunges

0:35

0:15 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 70

A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 ahead

Source Official

Event

Malmö 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46D

Measured against

Mixed · n = 70