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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Cassandra Ferguson

IRL W 30-34 n = 189
Finish · net time
1:37:24
+7:59 v median 1:29:25
Women
133/189
30-34
40/51
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
75/189
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
159/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:29
    v median −0:08
    1000m SkiErg 5:05
    v median −0:17
  2. Block 02 9:00
    Running 2 5:37
    v median +0:16
    50m Sled Push 3:23
    v median +0:23
  3. Block 03 11:50
    Running 3 6:04
    v median +0:31
    50m Sled Pull 5:46
    v median −0:22
  4. Block 04 13:34
    Running 4 6:07
    v median +0:29
    80m Burpee Broad Jump 7:27
    v median +1:59
  5. Block 05 12:08
    Running 5 6:05
    v median +0:18
    1000m Row 6:03
    v median +0:25
  6. Block 06 8:14
    Running 6 6:04
    v median +0:21
    200m Farmers Carry 2:10
    v median −0:12
  7. Block 07 11:43
    Running 7 6:07
    v median +0:26
    100m Sandbag Lunges 5:36
    v median +0:43
  8. Block 08 13:19
    Running 8 7:16
    v median +0:54
    Wall Balls 6:03
    v median +1:49

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:15
0:07 0:08
B2 · 50m Sled Push
1:24
0:35 0:49
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
1:13
0:17 0:56
B5 · 1000m Row
1:31
0:18 1:13
B6 · 200m Farmers Carry
1:27
0:20 1:07
B7 · 100m Sandbag Lunges
1:17
0:17 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:59 behind
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189