The race, in three figures
The race, in words
1:37:24 at Madrid 2023 put Cassandra Ferguson 133rd of 189 women in the Open division.
The burpee broad jumps cost the most time: 1:59 slower than the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
1:58 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:29v median −0:08
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Block 02 9:00Running 2 5:37v median +0:16
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Block 03 11:50Running 3 6:04v median +0:31
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Block 04 13:34Running 4 6:07v median +0:29
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Block 05 12:08Running 5 6:05v median +0:18
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Block 06 8:14Running 6 6:04v median +0:21
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Block 07 11:43Running 7 6:07v median +0:26
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Block 08 13:19Running 8 7:16v median +0:54
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.