Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Martijn Ploeger

NED M 30-34 n = 53
Finish · net time
1:08:35
−20:19 v median 1:28:54
Men
3/53
30-34
1/18
Field beaten
94%

The race, in three figures

Field beaten
98%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:01
v median
8/53
Rank
Biggest loss
1000m SkiErg
−0:21
v median
4/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:41
    v median −0:27
    1000m SkiErg 3:54
    v median −0:21
  2. Block 02 7:25
    Running 2 4:06
    v median −0:41
    50m Sled Push 3:19
    v median −0:38
  3. Block 03 9:46
    Running 3 4:12
    v median −1:18
    50m Sled Pull 5:34
    v median −2:01
  4. Block 04 7:50
    Running 4 4:18
    v median −1:10
    80m Burpee Broad Jump 3:32
    v median −1:21
  5. Block 05 8:38
    Running 5 4:29
    v median −1:13
    1000m Row 4:09
    v median −0:25
  6. Block 06 5:56
    Running 6 4:21
    v median −1:08
    200m Farmers Carry 1:35
    v median −0:58
  7. Block 07 8:10
    Running 7 4:26
    v median −1:09
    100m Sandbag Lunges 3:44
    v median −1:37
  8. Block 08 10:58
    Running 8 4:29
    v median −1:33
    Wall Balls 6:29
    v median −0:36

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:34
0:30 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:56 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53