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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Martijn Ploeger

NED M 30-34 n = 120
Finish · net time
1:11:03
−10:39 v median 1:21:42
Men
23/120
30-34
11/40
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−1:20
v median
25/120
Rank
Biggest loss
1000m SkiErg
−0:14
v median
21/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:34
    v median −0:26
    1000m SkiErg 4:00
    v median −0:14
  2. Block 02 7:10
    Running 2 3:46
    v median −0:38
    50m Sled Push 3:24
    v median −0:18
  3. Block 03 12:09
    Running 3 7:19
    v median +2:24
    50m Sled Pull 4:50
    v median −1:20
  4. Block 04 6:49
    Running 4 4:05
    v median −0:50
    80m Burpee Broad Jump 2:44
    v median −1:18
  5. Block 05 8:12
    Running 5 4:02
    v median −0:58
    1000m Row 4:10
    v median −0:24
  6. Block 06 5:40
    Running 6 4:02
    v median −0:54
    200m Farmers Carry 1:38
    v median −0:45
  7. Block 07 7:33
    Running 7 4:02
    v median −0:51
    100m Sandbag Lunges 3:31
    v median −1:08
  8. Block 08 12:12
    Running 8 6:21
    v median +0:35
    Wall Balls 5:51
    v median −0:39

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:21
0:03 0:18
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:18 0:04
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:58
0:12 0:46
B7 · 100m Sandbag Lunges
0:52
0:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:31 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120