The race, in three figures
The race, in words
A top 10% finish for Martijn Ploeger at Maastricht European Championships 2023: 1:04:23, 36th of 556 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 2:54, ahead of 95% of the field.
Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:33v median −0:47
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Block 02 6:49Running 2 4:12v median −0:42
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Block 03 7:41Running 3 4:24v median −0:54
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Block 04 7:33Running 4 4:26v median −0:49
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Block 05 8:46Running 5 4:33v median −0:58
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Block 06 5:50Running 6 4:26v median −0:54
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Block 07 7:22Running 7 4:19v median −1:00
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Block 08 9:07Running 8 4:37v median −1:15
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.