The race, in three figures
The race, in words
1:07:56 at World Championships Manchester 2023 put Martijn Ploeger 86th of 432 men in the Pro division, ahead of 80% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 65% on the stations. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:12, was faster than 87% of the field.
The fastest of 4 finishes in the Pro division for Martijn Ploeger.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:24v median −0:02
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Block 02 7:35Running 2 4:08v median −0:08
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Block 03 9:21Running 3 4:14v median −0:21
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Block 04 7:16Running 4 4:12v median −0:24
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Block 05 8:26Running 5 4:20v median −0:23
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Block 06 5:50Running 6 4:19v median −0:21
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Block 07 8:32Running 7 4:21v median −0:24
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Block 08 10:38Running 8 4:33v median −0:33
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.