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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Sean Michael Hammond

GBR M 45-49 n = 53
Finish · net time
1:23:56
−4:58 v median 1:28:54
Men
19/53
45-49
2
Field beaten
64%

The race, in three figures

Field beaten
78%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:20
v median
16/53
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
40/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:11
    v median +0:03
    1000m SkiErg 4:15
    v median +0:00
  2. Block 02 8:21
    Running 2 4:44
    v median −0:03
    50m Sled Push 3:37
    v median −0:20
  3. Block 03 12:43
    Running 3 5:14
    v median −0:16
    50m Sled Pull 7:29
    v median −0:06
  4. Block 04 9:42
    Running 4 5:05
    v median −0:23
    80m Burpee Broad Jump 4:37
    v median −0:16
  5. Block 05 9:39
    Running 5 5:09
    v median −0:33
    1000m Row 4:30
    v median −0:04
  6. Block 06 7:49
    Running 6 5:02
    v median −0:27
    200m Farmers Carry 2:47
    v median +0:14
  7. Block 07 11:30
    Running 7 5:05
    v median −0:30
    100m Sandbag Lunges 6:25
    v median +1:04
  8. Block 08 12:13
    Running 8 5:10
    v median −0:52
    Wall Balls 7:03
    v median −0:02

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
1:13
0:51 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53