Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Robert Van Herk

NED M 35-39 n = 575
Finish · net time
1:05:53
−22:59 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
12/575
35-39
3/102
Field beaten
98%

The race, in three figures

Run total
35:43
95%
Field beaten
−9:13
v median
Biggest gain
Wall Balls
−2:52
v median
4/575
Rank
Biggest loss
1000m Row
+2:19
v median
571/575
Rank

The race, in words

Robert Van Herk took 3rd of 102 in the 35–39 age group at Rotterdam 2023, in 1:05:53.

Nowhere gained more than the wall balls: 2:52 on the median. The row cost the most time: 2:19 slower than the median. The roxzone cost time: 53:16, behind 99% of the field.

Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both. That was 6:39 off the time at Frankfurt 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:41
    v median −0:59
    1000m SkiErg 4:00
    v median −0:35
  2. Block 02 5:39
    Running 2 3:58
    v median −1:18
    50m Sled Push 1:41
    v median −1:10
  3. Block 03 4:09
    Running 3 4:09
    v median −1:38
  4. Block 04 10:46
    Running 4 7:41
    v median +1:55
    80m Burpee Broad Jump 3:05
    v median −2:20
  5. Block 05 11:17
    Running 5 4:11
    v median −1:50
    1000m Row 7:06
    v median +2:19
  6. Block 06 5:58
    Running 6 4:24
    v median −1:28
    200m Farmers Carry 1:34
    v median −0:38
  7. Block 07 6:46
    Running 7 4:17
    v median −1:36
    100m Sandbag Lunges 2:29
    v median −2:37
  8. Block 08 7:55
    Running 8 4:24
    v median −1:50
    Wall Balls 3:31
    v median −2:52

Roxzone, per block

Approach · Exit 53:16

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
50:26
50:07 0:19
B4 · 80m Burpee Broad Jump
1:31
9:11 −7:40
B5 · 1000m Row
−0:27
−8:42 8:15
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:33
0:26 0:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 1
Other races by Robert Van Herk
All 18 races
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575