The race, in three figures
The race, in words
Robert James finished in the top 10% of the field at Rotterdam 2023, in 1:10:41 for 37th of 575 men in the Open division.
The burpee broad jumps were the standout, 1:41 quicker than the median and 53rd of 575. Quick through the roxzone: 4:08, ahead of 94% of the field.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:55v median −0:45
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Block 02 6:35Running 2 4:11v median −1:05
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Block 03 9:41Running 3 4:47v median −1:00
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Block 04 8:22Running 4 4:38v median −1:08
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Block 05 9:23Running 5 4:53v median −1:08
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Block 06 6:51Running 6 4:39v median −1:13
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Block 07 9:28Running 7 4:42v median −1:11
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Block 08 9:30Running 8 4:40v median −1:34
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.