The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Jon Laycock crossed the line in 1:25:37: 229th of 575 men, faster than 60% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. That was 6:34 off the time at Glasgow 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:44v median +0:04
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Block 02 8:21Running 2 5:27v median +0:11
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Block 03 10:26Running 3 5:43v median −0:04
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Block 04 11:51Running 4 5:50v median +0:04
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Block 05 10:37Running 5 6:01v median +0:00
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Block 06 7:58Running 6 6:11v median +0:19
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Block 07 10:48Running 7 6:09v median +0:16
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Block 08 11:43Running 8 6:25v median +0:11
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.