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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Jon Laycock

GBR M 50-54 n = 575
Finish · net time
1:25:37
−3:15 v median 1:28:52
Men
229/575
50-54
7/25
Field beaten
60%

The race, in three figures

Field beaten
47%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:05
v median
137/575
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
368/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:44
    v median +0:04
    1000m SkiErg 4:38
    v median +0:03
  2. Block 02 8:21
    Running 2 5:27
    v median +0:11
    50m Sled Push 2:54
    v median +0:03
  3. Block 03 10:26
    Running 3 5:43
    v median −0:04
    50m Sled Pull 4:43
    v median −0:12
  4. Block 04 11:51
    Running 4 5:50
    v median +0:04
    80m Burpee Broad Jump 6:01
    v median +0:36
  5. Block 05 10:37
    Running 5 6:01
    v median +0:00
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:58
    Running 6 6:11
    v median +0:19
    200m Farmers Carry 1:47
    v median −0:25
  7. Block 07 10:48
    Running 7 6:09
    v median +0:16
    100m Sandbag Lunges 4:39
    v median −0:27
  8. Block 08 11:43
    Running 8 6:25
    v median +0:11
    Wall Balls 5:18
    v median −1:05

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
0:44
0:04 0:40
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575