Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / Doubles Open · Men / Season 5 (2022/23)

Milad Adwar & Joran Zondag — Rotterdam 2023

Joran Zondag Milad Adwar
M 30-34 n = 249
Finish · net time
1:50:11
+32:47 v median 1:17:24
Course +1:49 v season average ±0:33 · 175 teams
Men
240/249
30-34
117/121
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
Wall Balls
+0:15
v median
179/249
Rank
Biggest loss
50m Sled Pull
+0:55
v median
235/249
Rank

The race, in words

Milad Adwar & Joran Zondag finished 240th of 249 men's teams in the Doubles Open division at Rotterdam 2023, in 1:50:11.

The sled pull cost the most time: 0:55 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:24, behind 87% of the field.

Rotterdam ran slow: the 175 teams who also raced elsewhere this season were about 1:49 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:28
    v median +0:20
    1000m SkiErg 4:38
    v median +0:37
  2. Block 02 10:59
    Running 2 9:11
    v median +3:37
    50m Sled Push 1:48
    v median +0:16
  3. Block 03 13:44
    Running 3 10:02
    v median +4:08
    50m Sled Pull 3:42
    v median +0:55
  4. Block 04 13:26
    Running 4 9:41
    v median +3:43
    80m Burpee Broad Jump 3:45
    v median +0:50
  5. Block 05 15:02
    Running 5 10:17
    v median +4:10
    1000m Row 4:45
    v median +0:24
  6. Block 06 11:56
    Running 6 9:51
    v median +3:49
    200m Farmers Carry 2:05
    v median +0:22
  7. Block 07 13:46
    Running 7 9:40
    v median +3:39
    100m Sandbag Lunges 4:06
    v median +0:54
  8. Block 08 13:57
    Running 8 9:51
    v median +3:52
    Wall Balls 4:06
    v median +0:15

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:16
0:22 0:54
B3 · 50m Sled Pull
1:37
0:43 0:54
B4 · 80m Burpee Broad Jump
1:32
1:13 0:19
B5 · 1000m Row
1:10
0:08 1:02
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 240

A pace, not a person: at every mat, the middle of the 240 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:41 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2023

See this race on page 5
Other races by this team
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Men · n = 249