Frida Friström & Carl Laurell — Rotterdam 2023

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−0:58

v median

10/187

Rank

Biggest loss

Wall Balls

+0:19

v median

136/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:07

Running 1 3:02

2/187
v median −1:20

1000m SkiErg 4:05

43/187
v median −0:16
Block 02 5:30

Running 2 4:01

1/187
v median −1:52

50m Sled Push 1:29

16/187
v median −0:20
Block 03 7:15

Running 3 4:10

1/187
v median −2:06

50m Sled Pull 3:05

55/187
v median −0:24
Block 04 6:33

Running 4 4:21

3/187
v median −1:56

80m Burpee Broad Jump 2:12

10/187
v median −0:58
Block 05 8:16

Running 5 4:15

2/187
v median −2:12

1000m Row 4:01

8/187
v median −0:36
Block 06 5:28

Running 6 4:10

1/187
v median −2:10

200m Farmers Carry 1:18

1/187
v median −0:30
Block 07 7:00

Running 7 4:14

1/187
v median −2:06

100m Sandbag Lunges 2:46

10/187
v median −0:53
Block 08 8:37

Running 8 4:16

2/187
v median −2:09

Wall Balls 4:21

136/187
v median +0:19

Where the race went

Run total: 32:25
Stations: 23:17
Roxzone: 3:13
Best run lap: 4:01

Malmö 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:30

0:10 0:20

B3 · 50m Sled Pull

0:32

0:14 0:18

B4 · 80m Burpee Broad Jump

0:29

0:23 0:06

B5 · 1000m Row

0:25

0:03 0:22

B6 · 200m Farmers Carry

0:40

0:32 0:08

B7 · 100m Sandbag Lunges

0:31

0:24 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:49 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187