The race, in three figures
The race, in words
Fred Massouf finished 43rd of 76 men in the Pro division at Hannover 2023, in 1:21:06.
Legs and stations told different stories: 51% of the field beaten on the runs, 31% on the stations. The wall balls cost the most time: 1:28 slower than the median.
5:30 faster than at London 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:26v median +0:11
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Block 02 8:11Running 2 4:22v median +0:07
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Block 03 9:55Running 3 4:29v median −0:02
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Block 04 9:35Running 4 4:32v median −0:04
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Block 05 9:11Running 5 4:34v median −0:18
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Block 06 6:19Running 6 4:31v median −0:01
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Block 07 10:41Running 7 4:45v median +0:00
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Block 08 12:58Running 8 5:13v median −0:04
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.