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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

THOMAS LAU

GER M 45-49 n = 354
Finish · net time
1:16:03
−8:36 v median 1:24:39
Men
93/354
45-49
5/28
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
59/354
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
247/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:34
    v median −0:07
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 6:50
    Running 2 4:31
    v median −0:14
    50m Sled Push 2:19
    v median −0:30
  3. Block 03 8:47
    Running 3 4:39
    v median −0:27
    50m Sled Pull 4:08
    v median −0:30
  4. Block 04 8:49
    Running 4 4:42
    v median −0:28
    80m Burpee Broad Jump 4:07
    v median −1:28
  5. Block 05 9:34
    Running 5 4:53
    v median −0:35
    1000m Row 4:41
    v median −0:02
  6. Block 06 7:00
    Running 6 4:46
    v median −0:22
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 10:27
    Running 7 4:54
    v median −0:18
    100m Sandbag Lunges 5:33
    v median +0:40
  8. Block 08 10:09
    Running 8 5:14
    v median −0:43
    Wall Balls 4:55
    v median −1:10

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:08
0:05 0:03
B5 · 1000m Row
1:09
0:04 1:05
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354