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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Lars Nienstedt

GER M 50-54 n = 354
Finish · net time
1:28:17
+3:38 v median 1:24:39
Men
216/354
50-54
11/18
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:34
v median
124/354
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
247/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:54
    v median +1:13
    1000m SkiErg 4:57
    v median +0:33
  2. Block 02 8:20
    Running 2 5:24
    v median +0:39
    50m Sled Push 2:56
    v median +0:07
  3. Block 03 10:25
    Running 3 5:33
    v median +0:27
    50m Sled Pull 4:52
    v median +0:14
  4. Block 04 12:07
    Running 4 5:43
    v median +0:33
    80m Burpee Broad Jump 6:24
    v median +0:49
  5. Block 05 10:38
    Running 5 5:41
    v median +0:13
    1000m Row 4:57
    v median +0:14
  6. Block 06 7:42
    Running 6 5:36
    v median +0:28
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 11:00
    Running 7 5:42
    v median +0:30
    100m Sandbag Lunges 5:18
    v median +0:25
  8. Block 08 11:30
    Running 8 5:59
    v median +0:02
    Wall Balls 5:31
    v median −0:34

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 behind
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354