The race, in three figures
The race, in words
A top 10% finish for Lauren Griffith at Anaheim 2023: 1:11:05, 4th of 45 women in the Pro division.
The sled pull was the standout, 1:24 quicker than the median and 5th of 45. Stronger after halfway: 2:01 better against the middle of the field than before it.
3:06 faster than at Houston 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:45v median −0:44
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Block 02 7:35Running 2 4:06v median −0:51
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Block 03 8:50Running 3 4:12v median −1:07
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Block 04 7:51Running 4 4:18v median −1:06
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Block 05 8:54Running 5 4:17v median −1:03
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Block 06 6:03Running 6 4:16v median −1:00
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Block 07 8:19Running 7 4:18v median −1:02
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Block 08 9:10Running 8 4:26v median −1:13
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.