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Spain / Malaga 2023 / HYROX PRO / Season 5 (2022/23)

Paul Gillingham

GBR M 40-44 n = 95
Finish · net time
1:10:52
−9:00 v median 1:19:52
Men
25/95
40-44
4/14
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
20/95
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
72/95
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:26
    v median −0:18
    1000m SkiErg 4:10
    v median −0:04
  2. Block 02 7:22
    Running 2 3:57
    v median −0:21
    50m Sled Push 3:25
    v median −0:23
  3. Block 03 8:10
    Running 3 4:04
    v median −0:40
    50m Sled Pull 4:06
    v median −1:14
  4. Block 04 7:55
    Running 4 4:15
    v median −0:30
    80m Burpee Broad Jump 3:40
    v median −0:07
  5. Block 05 8:52
    Running 5 4:25
    v median −0:27
    1000m Row 4:27
    v median −0:03
  6. Block 06 7:13
    Running 6 4:26
    v median −0:22
    200m Farmers Carry 2:47
    v median +0:27
  7. Block 07 8:52
    Running 7 4:36
    v median −0:17
    100m Sandbag Lunges 4:16
    v median −0:48
  8. Block 08 10:57
    Running 8 5:04
    v median −0:24
    Wall Balls 5:53
    v median −0:11

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:25
0:03 0:22
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
0:21
0:05 0:16
B6 · 200m Farmers Carry
1:03
0:34 0:29
B7 · 100m Sandbag Lunges
0:39
0:15 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Unofficial
Event
Malaga 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46A
Measured against
Men · n = 95