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Germany / Karlsruhe 2023 / HYROX PRO / Season 5 (2022/23)

Yvonne Sterzing

GER W 45-49 n = 18
Finish · net time
1:20:21
−2:22 v median 1:22:43
Women
9/18
45-49
2
Field beaten
50%

The race, in three figures

Field beaten
55%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:35
v median
6/18
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
12/18
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:32
    v median +0:09
    1000m SkiErg 4:46
    v median +0:02
  2. Block 02 8:43
    Running 2 5:10
    v median +0:06
    50m Sled Push 3:33
    v median −0:35
  3. Block 03 10:38
    Running 3 5:18
    v median −0:09
    50m Sled Pull 5:20
    v median −0:12
  4. Block 04 9:59
    Running 4 5:19
    v median −0:02
    80m Burpee Broad Jump 4:40
    v median −0:23
  5. Block 05 10:16
    Running 5 5:24
    v median −0:09
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:43
    Running 6 5:21
    v median +0:01
    200m Farmers Carry 2:22
    v median −0:01
  7. Block 07 10:12
    Running 7 5:21
    v median −0:03
    100m Sandbag Lunges 4:51
    v median +0:20
  8. Block 08 10:18
    Running 8 5:31
    v median −0:04
    Wall Balls 4:47
    v median −0:34

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:28
0:22 0:06
B5 · 1000m Row
0:27
0:02 0:25
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 18

A pace, not a person: at every mat, the middle of the 18 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:22 ahead
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI465
Measured against
Women · n = 18