The race, in three figures
The race, in words
Katy Howell finished 16th of 41 women in the Pro division at Houston 2023, in 1:23:17, faster than 61% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 55% on the stations. The sled pull was where this race was made, 0:44 ahead of the median. On the wall balls the field had the edge, by 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:34v median −0:12
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Block 02 9:25Running 2 4:43v median −0:28
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Block 03 11:54Running 3 4:56v median −0:48
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Block 04 9:22Running 4 5:03v median −0:38
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Block 05 10:20Running 5 5:01v median −0:36
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Block 06 7:48Running 6 5:08v median −0:27
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Block 07 10:07Running 7 5:00v median −0:51
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Block 08 12:02Running 8 5:26v median −0:50
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.