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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Grant Mcdonald

GBR M 30-34 n = 974
Finish · net time
1:08:33
−15:59 v median 1:24:32
Men
87/974
30-34
25/242
Field beaten
91%

The race, in three figures

Field beaten
86%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:30
v median
24/974
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
465/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:43
    v median −0:40
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 6:36
    Running 2 3:56
    v median −0:34
    50m Sled Push 2:40
    v median −0:23
  3. Block 03 9:27
    Running 3 4:55
    v median −0:02
    50m Sled Pull 4:32
    v median −0:24
  4. Block 04 7:40
    Running 4 4:22
    v median −0:33
    80m Burpee Broad Jump 3:18
    v median −2:13
  5. Block 05 9:14
    Running 5 4:26
    v median −0:47
    1000m Row 4:48
    v median −0:12
  6. Block 06 6:10
    Running 6 4:07
    v median −0:53
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 8:02
    Running 7 3:51
    v median −1:05
    100m Sandbag Lunges 4:11
    v median −0:51
  8. Block 08 10:12
    Running 8 5:58
    v median −0:46
    Wall Balls 4:14
    v median −2:30

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:23
0:20 0:03
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:24
0:20 0:04
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:38
0:12 0:26
B7 · 100m Sandbag Lunges
0:22
0:14 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974