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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Adam Francis

GBR M 40-44 n = 974
Finish · net time
1:14:25
−10:07 v median 1:24:32
Men
216/974
40-44
43/151
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
125/974
Rank
Biggest loss
Wall Balls
+0:08
v median
511/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:07
    v median −0:16
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:12
    Running 2 4:07
    v median −0:23
    50m Sled Push 3:05
    v median +0:02
  3. Block 03 8:24
    Running 3 4:37
    v median −0:20
    50m Sled Pull 3:47
    v median −1:09
  4. Block 04 9:30
    Running 4 4:25
    v median −0:30
    80m Burpee Broad Jump 5:05
    v median −0:26
  5. Block 05 9:02
    Running 5 4:31
    v median −0:42
    1000m Row 4:31
    v median −0:29
  6. Block 06 6:03
    Running 6 4:30
    v median −0:30
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 8:58
    Running 7 4:30
    v median −0:26
    100m Sandbag Lunges 4:28
    v median −0:34
  8. Block 08 12:52
    Running 8 6:00
    v median −0:44
    Wall Balls 6:52
    v median +0:08

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:42
0:21 0:21
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:25
0:21 0:04
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:38
0:12 0:26
B7 · 100m Sandbag Lunges
0:44
0:08 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974