Skip to content
Sign in Sign up
United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Jon Laycock

GBR M 50-54 n = 974
Finish · net time
1:19:03
−5:29 v median 1:24:32
Men
352/974
50-54
18/57
Field beaten
64%

The race, in three figures

Field beaten
53%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
231/974
Rank
Biggest loss
1000m SkiErg
+0:10
v median
665/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:39
    v median +0:16
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:19
    Running 2 4:32
    v median +0:02
    50m Sled Push 2:47
    v median −0:16
  3. Block 03 9:47
    Running 3 4:54
    v median −0:03
    50m Sled Pull 4:53
    v median −0:03
  4. Block 04 9:39
    Running 4 4:49
    v median −0:06
    80m Burpee Broad Jump 4:50
    v median −0:41
  5. Block 05 10:01
    Running 5 5:15
    v median +0:02
    1000m Row 4:46
    v median −0:14
  6. Block 06 6:33
    Running 6 5:03
    v median +0:03
    200m Farmers Carry 1:30
    v median −0:35
  7. Block 07 9:07
    Running 7 4:59
    v median +0:03
    100m Sandbag Lunges 4:08
    v median −0:54
  8. Block 08 12:51
    Running 8 6:35
    v median −0:09
    Wall Balls 6:16
    v median −0:28

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:26
0:23 0:03
B2 · 50m Sled Push
0:55
0:14 0:41
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:33
0:26 0:07
B5 · 1000m Row
0:10
0:06 0:04
B6 · 200m Farmers Carry
0:45
0:13 0:32
B7 · 100m Sandbag Lunges
0:51
0:11 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:21 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974