The race, in three figures
The race, in words
Jon Laycock finished 75th of 97 men in the Pro division at Manchester 2023, in 1:35:52.
The wall balls cost the most time: 2:12 slower than the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Jon Laycock's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:29v median +1:11
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Block 02 9:49Running 2 5:31v median +0:55
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Block 03 13:24Running 3 5:40v median +0:35
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Block 04 11:27Running 4 5:59v median +0:47
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Block 05 10:35Running 5 5:55v median +0:41
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Block 06 7:53Running 6 5:55v median +0:49
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Block 07 11:36Running 7 5:55v median +0:41
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Block 08 15:25Running 8 6:34v median +0:50
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.