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United Kingdom / Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Laura Smith

GBR W 35-39 n = 46
Finish · net time
1:28:33
−7:38 v median 1:36:11
Women
17/46
35-39
3/12
Field beaten
63%

The race, in three figures

Field beaten
63%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
12/46
Rank
Biggest loss
Wall Balls
+0:37
v median
29/46
Rank

The race, in words

1:28:33 at Manchester 2023 put Laura Smith on the age-group podium: 3rd of 12 in the 35–39 age group.

The sled pull was the standout, 0:52 quicker than the median and 12th of 46. If there was time left out there, it was on the wall balls, 0:37 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:29
    v median +0:00
    1000m SkiErg 4:35
    v median −0:09
  2. Block 02 9:15
    Running 2 5:23
    v median −0:02
    50m Sled Push 3:52
    v median −0:15
  3. Block 03 10:33
    Running 3 5:37
    v median −0:07
    50m Sled Pull 4:56
    v median −0:52
  4. Block 04 11:29
    Running 4 5:34
    v median −0:12
    80m Burpee Broad Jump 5:55
    v median +0:04
  5. Block 05 10:11
    Running 5 5:37
    v median −0:13
    1000m Row 4:34
    v median −0:25
  6. Block 06 7:42
    Running 6 5:33
    v median −0:15
    200m Farmers Carry 2:09
    v median −0:39
  7. Block 07 10:42
    Running 7 5:39
    v median −0:09
    100m Sandbag Lunges 5:03
    v median −0:06
  8. Block 08 13:31
    Running 8 6:13
    v median −0:18
    Wall Balls 7:18
    v median +0:37

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:24
0:13 0:11
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
0:44
0:13 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Elsewhere

The board

Individual Pro · Women at Manchester 2023

See this race on page 1
Other races by Laura Smith
All 12 races
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Women · n = 46