The race, in three figures
The race, in words
In the Open division at Manchester 2023, Adam Francis crossed the line in 1:21:24: 170th of 649 men, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:57 on the median. The wall balls cost the most time: 0:30 slower than the median. Time in the roxzone, 3:48, was faster than 92% of the field.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:42v median −0:21
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Block 02 7:32Running 2 4:47v median −0:23
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Block 03 9:38Running 3 5:42v median +0:01
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Block 04 10:24Running 4 5:20v median −0:20
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Block 05 9:41Running 5 5:24v median −0:23
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Block 06 7:12Running 6 5:27v median −0:17
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Block 07 10:01Running 7 5:17v median −0:27
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Block 08 13:08Running 8 5:51v median −0:44
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.