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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Adam Francis

GBR M 40-44 n = 649
Finish · net time
1:21:24
−9:05 v median 1:30:29
Men
170/649
40-44
31/133
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
186/649
Rank
Biggest loss
Wall Balls
+0:30
v median
372/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:42
    v median −0:21
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 7:32
    Running 2 4:47
    v median −0:23
    50m Sled Push 2:45
    v median −0:16
  3. Block 03 9:38
    Running 3 5:42
    v median +0:01
    50m Sled Pull 3:56
    v median −0:41
  4. Block 04 10:24
    Running 4 5:20
    v median −0:20
    80m Burpee Broad Jump 5:04
    v median −0:57
  5. Block 05 9:41
    Running 5 5:24
    v median −0:23
    1000m Row 4:17
    v median −0:26
  6. Block 06 7:12
    Running 6 5:27
    v median −0:17
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 10:01
    Running 7 5:17
    v median −0:27
    100m Sandbag Lunges 4:44
    v median −0:39
  8. Block 08 13:08
    Running 8 5:51
    v median −0:44
    Wall Balls 7:17
    v median +0:30

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:21
0:12 0:09
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
0:40
0:09 0:31
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:35
0:13 0:22
B7 · 100m Sandbag Lunges
0:39
0:15 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649