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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Sean Michael Hammond

GBR M 45-49 n = 649
Finish · net time
1:23:09
−7:20 v median 1:30:29
Men
205/649
45-49
20/55
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:32
v median
147/649
Rank
Biggest loss
50m Sled Push
+0:26
v median
448/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:00
    v median −0:03
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 9:53
    Running 2 6:26
    v median +1:16
    50m Sled Push 3:27
    v median +0:26
  3. Block 03 8:53
    Running 3 4:51
    v median −0:50
    50m Sled Pull 4:02
    v median −0:35
  4. Block 04 10:52
    Running 4 4:58
    v median −0:42
    80m Burpee Broad Jump 5:54
    v median −0:07
  5. Block 05 9:28
    Running 5 5:04
    v median −0:43
    1000m Row 4:24
    v median −0:19
  6. Block 06 7:38
    Running 6 5:18
    v median −0:26
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 10:45
    Running 7 5:01
    v median −0:43
    100m Sandbag Lunges 5:44
    v median +0:21
  8. Block 08 10:41
    Running 8 5:26
    v median −1:09
    Wall Balls 5:15
    v median −1:32

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:27
0:15 0:12
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:48
0:12 0:36
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
1:00
0:20 0:40
B7 · 100m Sandbag Lunges
0:58
0:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:43 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649