Stephen Law Lyons — Manchester 2023

The race, in three figures

Field beaten

17%

Runs

34%

Stations

Biggest gain

50m Sled Pull

−0:02

v median

320/649

Rank

Biggest loss

100m Sandbag Lunges

+2:22

v median

575/649

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:33

Running 1 7:03

533/649
v median +1:00

1000m SkiErg 4:30

455/649
v median +0:10
Block 02 9:31

Running 2 6:09

550/649
v median +0:59

50m Sled Push 3:22

424/649
v median +0:21
Block 03 11:24

Running 3 6:49

534/649
v median +1:08

50m Sled Pull 4:35

320/649
v median −0:02
Block 04 13:33

Running 4 7:06

570/649
v median +1:26

80m Burpee Broad Jump 6:27

383/649
v median +0:26
Block 05 12:26

Running 5 7:34

577/649
v median +1:47

1000m Row 4:52

429/649
v median +0:09
Block 06 9:15

Running 6 7:04

559/649
v median +1:20

200m Farmers Carry 2:11

342/649
v median +0:01
Block 07 14:47

Running 7 7:02

548/649
v median +1:18

100m Sandbag Lunges 7:45

575/649
v median +2:22
Block 08 15:48

Running 8 8:13

522/649
v median +1:38

Wall Balls 7:35

410/649
v median +0:48

Where the race went

Run total: 56:56
Stations: 41:17
Roxzone: 6:53
Best run lap: 6:09

Birmingham 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

0:33

0:18 0:15

B2 · 50m Sled Push

0:31

0:06 0:25

B3 · 50m Sled Pull

0:41

0:16 0:25

B4 · 80m Burpee Broad Jump

1:33

0:16 1:17

B5 · 1000m Row

1:09

0:39 0:30

B6 · 200m Farmers Carry

1:11

0:29 0:42

B7 · 100m Sandbag Lunges

1:14

0:30 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:08 behind

Source Unofficial

Event

Manchester 2023

Division

HYROX

Contest

H_JGDMS4JI425

Measured against

Men · n = 649