The race, in three figures
The race, in words
Paul Gillingham finished in the top 10% of the field at Maastricht European Championships 2023, in 1:05:55 for 54th of 556 men in the Open division.
The burpee broad jumps were the standout, 1:39 quicker than the median and 50th of 556. Quick through the roxzone: 2:46, ahead of 97% of the field.
Maastricht European Championships ran fast: the 418 athletes who also raced elsewhere this season were about 0:45 quicker here than at their other races. An improvement of 1:10 on London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:23v median −0:57
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Block 02 5:57Running 2 4:00v median −0:54
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Block 03 8:04Running 3 4:23v median −0:55
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Block 04 7:42Running 4 4:29v median −0:46
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Block 05 8:48Running 5 4:29v median −1:02
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Block 06 6:16Running 6 4:29v median −0:51
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Block 07 7:54Running 7 4:27v median −0:52
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Block 08 10:06Running 8 4:41v median −1:11
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.