The race, in three figures
The race, in words
Huub Nijs won the 55–59 age group at Maastricht European Championships 2023 in 1:10:22, first of 20.
The burpee broad jumps were where this race was made, 1:16 ahead of the median.
The field ran 3:49 faster at Maastricht European Championships 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:04v median −0:16
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Block 02 6:49Running 2 4:37v median −0:17
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Block 03 7:46Running 3 4:46v median −0:32
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Block 04 8:29Running 4 4:53v median −0:22
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Block 05 9:27Running 5 5:05v median −0:26
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Block 06 6:37Running 6 4:55v median −0:25
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Block 07 8:22Running 7 4:53v median −0:26
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Block 08 10:10Running 8 5:14v median −0:38
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.