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Athlete Netherlands

Huub Nijs

Since 2022, Huub Nijs has raced HYROX 11 times across 4 categories, the men's Individual Open most often (5). 1:10:22 at Maastricht European Championships 2023 is the fastest of 5 in the men's Individual Open, first of 20 in the 55–59 age group. On the clock, that is 9:01 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Men
1:10:22
Maastricht European Championships 2023
Individual Pro · Men
1:21:47
World Championships Manchester 2023
Doubles Pro · Men
1:15:00
Maastricht 2025
Doubles Open · Men
1:23:56
Amsterdam 2024

Progress against the field

From Maastricht 2022 to Belgium 2025, the field gained 12:01 on Huub Nijs.

The clock says 6:51 faster, but the races themselves got 18:52 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2022 Belgium 2025

441 days between Maastricht European Championships 2023 and Rotterdam 2024 is the longest gap compared here, and the second race was 10:57 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:16:07
    664/704
    Beat 6%
    ↑ 272 days after Maastricht 2025, with Richard De Lange 2:37 worse than the field Why ↓

    2:37 behind the field: 1:07 slower on the clock, against 1:30 faster for everyone.

    Compare these two →
  2. Gent
    12 Dec 2025
    Individual Pro · Men
    1:23:38
    188/305
    Beat 38%
    ↑ 288 days after Rotterdam 2025 2:33 better than the field Why ↓

    2:33 better than the field: 3:53 faster on the clock, against 1:20 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:15:00 PB
    75/131
    Beat 43%
  4. Belgium
    5 Apr 2025
    Individual Open · Men
    1:12:32
    246/1638
    Beat 85%
    ↑ 364 days after Rotterdam 2024 1:58 worse than the field Faster on the clock, behind the field Why ↓

    5:02 faster on the clock, yet the race was 7:00 faster for everyone, so 1:58 was lost on the field.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:27:31
    110/196
    Beat 44%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:23:56 PB
    666/855
    Beat 22%
  7. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:17:34
    164/1380
    Beat 88%
    ↑ 441 days after Maastricht European Championships 2023 10:57 worse than the field Why ↓

    7:12 slower on the clock in a race that was 3:45 faster for everyone: 10:57 lost to the field.

    Compare these two →
  8. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:10:22 PB
    95/556
    Beat 83%
    ↑ 91 days after Amsterdam 2022 1:37 better than the field Why ↓

    5:26 faster on the clock, and the race was 3:49 faster for everyone, so 1:37 of it was this athlete.

    Compare these two →
  9. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:15:48
    78/561
    Beat 86%
    ↑ 231 days after Maastricht 2022 0:43 worse than the field Faster on the clock, behind the field Why ↓

    3:35 faster on the clock looks better than it was: the race was 4:18 faster for everyone, which leaves this 0:43 behind the field.

    Compare these two →
  10. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:19:23
    79/243
    Beat 68%
  11. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:21:47 PB
    347/432
    Beat 20%

Personal bests, by station

4:05
Amsterdam 2024
1:55
Amsterdam 2024
2:39
Amsterdam 2024
3:09
Maastricht 2025
4:22
Maastricht European Championships 2023
1:36
Amsterdam 2024
3:14
Amsterdam 2024
4:00
Amsterdam 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:32 4:06
50m Sled Push
3:53 2:12
50m Sled Pull
9:10 3:00
80m Burpee Broad Jump
4:59 3:09
1000m Row
4:38 4:22
200m Farmers Carry
2:24 1:40
100m Sandbag Lunges
4:43 3:29
Wall Balls
9:16 4:56