The race, in three figures
The race, in words
Yvonne Sterzing won the 45–49 age group at Maastricht European Championships 2023 in 1:13:32, first of 20.
The burpee broad jumps were the standout, 2:38 quicker than the median and 6th of 258. The race faded late: the second half went 2:09 worse against the middle of the field than the first. Quick through the roxzone: 3:15, ahead of 91% of the field.
Maastricht European Championships gave the field time back: about 1:24 faster than the average race this season, by 167 athletes who raced both. An improvement of 1:44 on Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:36v median −0:28
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Block 02 7:08Running 2 5:04v median −0:37
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Block 03 9:28Running 3 5:08v median −0:53
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Block 04 8:23Running 4 5:00v median −1:00
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Block 05 10:12Running 5 5:19v median −0:56
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Block 06 7:00Running 6 5:11v median −0:56
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Block 07 9:16Running 7 5:17v median −0:44
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Block 08 8:36Running 8 5:23v median −1:12
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.