The race, in three figures
The race, in words
1:17:23 at Maastricht European Championships 2023 put Karina Former 52nd of 258 women in the Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median.
Athletes who raced both Maastricht European Championships 2023 and Amsterdam 2022 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:15v median −0:49
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Block 02 7:02Running 2 4:48v median −0:53
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Block 03 9:26Running 3 4:48v median −1:13
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Block 04 10:13Running 4 5:00v median −1:00
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Block 05 10:39Running 5 5:18v median −0:57
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Block 06 7:17Running 6 4:58v median −1:09
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Block 07 8:17Running 7 4:59v median −1:02
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Block 08 8:38Running 8 5:23v median −1:12
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.