The race, in three figures
The race, in words
1:20:15 at World Championships Nice 2024 put Karina Former 323rd of 677 women in the Pro division, ahead of 52% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 123rd of 677. On the burpee broad jumps the field had the edge, by 0:49. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:23v median −0:05
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Block 02 8:07Running 2 4:21v median +0:01
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Block 03 9:56Running 3 4:30v median −0:06
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Block 04 10:20Running 4 4:35v median −0:03
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Block 05 9:25Running 5 4:39v median −0:03
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Block 06 7:33Running 6 4:46v median +0:05
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Block 07 8:46Running 7 4:41v median −0:04
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Block 08 10:23Running 8 4:42v median −0:11
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.