The race, in three figures
The race, in words
Robert Van Herk won the 35–39 age group at Frankfurt 2022 in 59:14, first of 70.
The wall balls were the standout, 2:37 quicker than the median and 6th of 350. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:29v median −0:50
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Block 02 5:38Running 2 3:38v median −1:05
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Block 03 6:59Running 3 3:43v median −1:19
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Block 04 6:31Running 4 3:49v median −1:18
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Block 05 8:01Running 5 4:03v median −1:18
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Block 06 5:34Running 6 3:54v median −1:14
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Block 07 6:26Running 7 3:50v median −1:13
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Block 08 8:07Running 8 4:31v median −1:32
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.