The race, in three figures
The race, in words
Carsten Flynn finished in the top 10% of the field at Frankfurt 2022, in 1:05:06 for 13th of 350 men in the Open division.
The burpee broad jumps were where this race was made, 2:23 ahead of the median.
The field ran 3:12 faster at Frankfurt 2022 than at Essen 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:53v median −0:26
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Block 02 5:48Running 2 4:10v median −0:33
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Block 03 7:03Running 3 4:21v median −0:41
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Block 04 7:05Running 4 4:22v median −0:45
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Block 05 8:24Running 5 4:16v median −1:05
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Block 06 5:37Running 6 4:22v median −0:46
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Block 07 7:50Running 7 4:21v median −0:42
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Block 08 9:39Running 8 5:22v median −0:41
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.