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Germany / Hamburg 2022 / HYROX / Season 5 (2022/23)

THOMAS LAU

GER M 45-49 n = 525
Finish · net time
1:20:58
−5:28 v median 1:26:26
Men
171/525
45-49
14/45
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
71/525
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
319/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:17
    v median −0:17
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 7:26
    Running 2 4:32
    v median −0:10
    50m Sled Push 2:54
    v median −0:16
  3. Block 03 9:24
    Running 3 4:59
    v median −0:19
    50m Sled Pull 4:25
    v median +0:03
  4. Block 04 9:03
    Running 4 5:02
    v median −0:11
    80m Burpee Broad Jump 4:01
    v median −1:22
  5. Block 05 9:42
    Running 5 4:59
    v median −0:20
    1000m Row 4:43
    v median −0:01
  6. Block 06 7:43
    Running 6 5:00
    v median −0:12
    200m Farmers Carry 2:43
    v median +0:15
  7. Block 07 10:29
    Running 7 5:04
    v median −0:07
    100m Sandbag Lunges 5:25
    v median +0:24
  8. Block 08 11:12
    Running 8 5:27
    v median −0:24
    Wall Balls 5:45
    v median −0:48

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:57
0:30 0:27
B3 · 50m Sled Pull
1:06
0:42 0:24
B4 · 80m Burpee Broad Jump
0:57
0:09 0:48
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:29
0:22 1:07
B7 · 100m Sandbag Lunges
1:12
0:13 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525