The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Thomas Hinz crossed the line in 1:22:05: 193rd of 525 men, faster than 63% of the field.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
An improvement of 7:24 on Bremen 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:19v median −0:15
-
Block 02 8:08Running 2 4:36v median −0:06
-
Block 03 9:56Running 3 5:28v median +0:10
-
Block 04 9:22Running 4 5:01v median −0:12
-
Block 05 9:29Running 5 4:54v median −0:25
-
Block 06 7:06Running 6 4:50v median −0:22
-
Block 07 9:10Running 7 4:49v median −0:22
-
Block 08 11:06Running 8 5:25v median −0:26
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.