The race, in three figures
The race, in words
1:06:24 at London 2022 put Erik Woodward 16th of 99 men in the Pro division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. The sled pull cost the most time: 0:32 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.
That was 4:18 off the time at Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:24v median −0:29
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Block 02 6:17Running 2 3:39v median −0:36
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Block 03 9:35Running 3 3:53v median −0:47
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Block 04 6:51Running 4 3:57v median −0:46
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Block 05 8:08Running 5 4:07v median −0:35
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Block 06 5:27Running 6 3:53v median −0:51
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Block 07 7:01Running 7 3:54v median −0:51
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Block 08 10:26Running 8 4:29v median −1:02
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.