Sarah Holden — London 2022

The race, in three figures

Field beaten

22%

Runs

41%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

10/42

Rank

Biggest loss

200m Farmers Carry

+1:06

v median

42/42

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:30

21/42
v median −0:02

1000m SkiErg 4:19

6/42
v median −0:18
Block 02 9:24

Running 2 5:00

29/42
v median +0:10

50m Sled Push 4:24

28/42
v median +0:13
Block 03 10:16

Running 3 5:22

33/42
v median +0:14

50m Sled Pull 4:54

16/42
v median −0:07
Block 04 9:58

Running 4 5:37

37/42
v median +0:27

80m Burpee Broad Jump 4:21

10/42
v median −0:22
Block 05 10:38

Running 5 5:30

32/42
v median +0:14

1000m Row 5:08

30/42
v median +0:11
Block 06 9:04

Running 6 5:18

28/42
v median +0:07

200m Farmers Carry 3:46

42/42
v median +1:06
Block 07 11:13

Running 7 5:31

32/42
v median +0:18

100m Sandbag Lunges 5:42

31/42
v median +0:55
Block 08 12:48

Running 8 6:48

39/42
v median +0:54

Wall Balls 6:00

23/42
v median +0:10

Where the race went

Run total: 43:33
Stations: 38:34
Roxzone: 7:14
Best run lap: 4:30

Birmingham 2022

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:37

0:25 0:12

B2 · 50m Sled Push

1:07

0:17 0:50

B3 · 50m Sled Pull

1:26

0:23 1:03

B4 · 80m Burpee Broad Jump

0:51

0:26 0:25

B5 · 1000m Row

0:59

0:45 0:14

B6 · 200m Farmers Carry

1:14

0:19 0:55

B7 · 100m Sandbag Lunges

1:00

0:15 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 41

A pace, not a person: at every mat, the middle of the 41 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:56 behind

Source Unofficial

Event

London 2022

Division

HYROX PRO

Contest

HPRO_2EFMS4JI3AD

Measured against

Women · n = 42