The race, in three figures
The race, in words
1:29:18 at London 2022 put Sarah Holden 29th of 42 women in the Pro division.
If there was time left out there, it was on the farmers carry, 1:06 behind the median. The race faded late: the second half went 4:12 worse against the middle of the field than the first.
An improvement of 0:13 on Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:30v median −0:02
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Block 02 9:24Running 2 5:00v median +0:10
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Block 03 10:16Running 3 5:22v median +0:14
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Block 04 9:58Running 4 5:37v median +0:27
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Block 05 10:38Running 5 5:30v median +0:14
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Block 06 9:04Running 6 5:18v median +0:07
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Block 07 11:13Running 7 5:31v median +0:18
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Block 08 12:48Running 8 6:48v median +0:54
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.