The race, in three figures
The race, in words
In the Open division at London 2022, Alastair Woodman crossed the line in 1:17:57: 183rd of 865 men, faster than 79% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 64% on the runs. Nowhere gained more than the sandbag lunges: 1:13 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:21v median −0:15
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Block 02 6:55Running 2 4:39v median −0:13
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Block 03 9:01Running 3 4:57v median −0:23
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Block 04 10:05Running 4 5:05v median −0:14
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Block 05 9:34Running 5 5:11v median −0:20
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Block 06 6:34Running 6 5:09v median −0:16
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Block 07 9:15Running 7 5:28v median +0:05
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Block 08 12:01Running 8 5:58v median −0:26
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.