Marc Howe — HYROX Dallas 2022 Result

The race, in three figures

Field beaten

96%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−2:26

v median

6/77

Rank

Biggest loss

1000m SkiErg

−0:18

v median

9/77

Rank

The race, in words

1:03:26 won the Pro division at Dallas 2022 for Marc Howe, first of 77 men.

The sled pull was where this race was made, 2:26 ahead of the median. Time in the roxzone, 3:12, was faster than 99% of the field.

0:29 faster than at Los Angeles 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 4:12

4/77
v median −0:54

1000m SkiErg 3:53

9/77
v median −0:18
Block 02 6:37

Running 2 3:45

5/77
v median −0:58

50m Sled Push 2:52

2/77
v median −1:46
Block 03 8:34

Running 3 4:22

11/77
v median −0:55

50m Sled Pull 4:12

6/77
v median −2:26
Block 04 6:54

Running 4 4:10

5/77
v median −1:00

80m Burpee Broad Jump 2:44

5/77
v median −1:27
Block 05 8:11

Running 5 4:13

3/77
v median −1:12

1000m Row 3:58

1/77
v median −0:38
Block 06 5:53

Running 6 4:08

4/77
v median −1:04

200m Farmers Carry 1:45

12/77
v median −0:30
Block 07 7:37

Running 7 4:14

6/77
v median −1:00

100m Sandbag Lunges 3:23

1/77
v median −1:41
Block 08 8:32

Running 8 4:18

3/77
v median −1:01

Wall Balls 4:14

3/77
v median −2:00

Where the race went

Run total: 33:18
Stations: 27:01
Roxzone: 3:12
Best run lap: 3:45

Boston 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg