The race, in three figures
The race, in words
1:00:19 at Boston 2026 put Marc Howe on the age-group podium: 2nd of 51 in the 40–44 age group.
Nowhere gained more than the wall balls: 3:05 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 95% of the field.
This was a slow day in Boston. Measured against their other races this season, the people who raced here lost about 0:56. The fastest of 9 finishes in the Pro division for Marc Howe.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:13v median −0:18
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Block 02 6:39Running 2 3:45v median −0:33
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Block 03 7:19Running 3 3:54v median −0:52
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Block 04 6:55Running 4 3:57v median −0:46
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Block 05 7:53Running 5 3:55v median −0:49
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Block 06 5:31Running 6 3:54v median −0:47
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Block 07 6:51Running 7 4:00v median −0:42
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Block 08 8:12Running 8 4:25v median −1:02
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.