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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Carsten Flynn

GER M 30-34 n = 189
Finish · net time
1:10:40
−15:53 v median 1:26:33
Men
20/189
30-34
4/41
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:17
v median
11/189
Rank
Biggest loss
1000m Row
−0:23
v median
15/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:22
    v median −0:17
    1000m SkiErg 3:55
    v median −0:27
  2. Block 02 6:46
    Running 2 4:33
    v median −0:25
    50m Sled Push 2:13
    v median −0:50
  3. Block 03 7:33
    Running 3 4:42
    v median −0:49
    50m Sled Pull 2:51
    v median −1:20
  4. Block 04 7:50
    Running 4 4:38
    v median −0:50
    80m Burpee Broad Jump 3:12
    v median −2:17
  5. Block 05 9:01
    Running 5 4:44
    v median −0:54
    1000m Row 4:17
    v median −0:23
  6. Block 06 6:16
    Running 6 4:50
    v median −0:43
    200m Farmers Carry 1:26
    v median −0:43
  7. Block 07 9:08
    Running 7 4:49
    v median −0:32
    100m Sandbag Lunges 4:19
    v median −0:47
  8. Block 08 9:44
    Running 8 5:19
    v median −1:02
    Wall Balls 4:25
    v median −1:57

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:34
0:24 0:10
B2 · 50m Sled Push
0:54
0:18 0:36
B3 · 50m Sled Pull
0:49
0:23 0:26
B4 · 80m Burpee Broad Jump
1:03
0:17 0:46
B5 · 1000m Row
0:43
0:33 0:10
B6 · 200m Farmers Carry
1:06
0:25 0:41
B7 · 100m Sandbag Lunges
1:02
0:15 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 ahead
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189