The race, in three figures
The race, in words
In the Open division at Essen 2022, Vanessa Sradnick crossed the line in 1:28:31: 33rd of 79 women, faster than 58% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 40% on the stations. The wall balls cost the most time: 0:49 slower than the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Vanessa Sradnick.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:48v median −0:30
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Block 02 8:07Running 2 5:10v median −0:30
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Block 03 10:32Running 3 5:26v median −0:26
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Block 04 11:47Running 4 5:27v median −0:28
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Block 05 10:47Running 5 5:30v median −0:28
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Block 06 7:57Running 6 5:35v median −0:26
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Block 07 10:59Running 7 5:41v median −0:12
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Block 08 11:55Running 8 6:45v median +0:00
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.