The race, in three figures
The race, in words
Iain Irving took 2nd of 22 in the 40–44 age group at Berlin 2022, in 1:02:24.
The wall balls were where this race was made, 2:26 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 97% of the field.
Athletes who raced both Berlin 2022 and Leipzig 2022 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:31v median −0:50
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Block 02 5:59Running 2 4:02v median −1:02
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Block 03 7:17Running 3 4:16v median −1:15
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Block 04 7:15Running 4 4:21v median −1:12
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Block 05 8:47Running 5 4:19v median −1:22
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Block 06 5:42Running 6 4:11v median −1:25
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Block 07 7:03Running 7 4:20v median −1:15
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Block 08 8:46Running 8 4:38v median −1:46
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.