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Germany / Berlin 2022 / Individual Open · Men / Season 5 (2022/23)

THOMAS LAU

GER M 45-49 n = 199
Finish · net time
1:17:08
−9:52 v median 1:27:00
Men
51/199
45-49
5/17
Field beaten
74%

The race, in three figures

Field beaten
66%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
23/199
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
120/199
Rank

The race, in words

In the Open division at Berlin 2022, THOMAS LAU crossed the line in 1:17:08: 51st of 199 men, faster than 74% of the field.

The burpee broad jumps were the standout, 1:39 quicker than the median and 23rd of 199. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

Athletes who raced both Berlin 2022 and Leipzig 2022 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:08
    v median −0:13
    v median +0:00
  2. Block 02 7:27
    Running 2 4:45
    v median −0:19
    v median −0:06
  3. Block 03 8:42
    Running 3 5:11
    v median −0:20
    v median −0:57
  4. Block 04 8:37
    Running 4 5:12
    v median −0:21
    v median −1:39
  5. Block 05 10:00
    Running 5 5:13
    v median −0:28
    1000m Row 4:47
    v median −0:07
  6. Block 06 7:24
    Running 6 5:11
    v median −0:25
    v median +0:02
  7. Block 07 10:13
    Running 7 5:15
    v median −0:20
    v median +0:20
  8. Block 08 11:00
    Running 8 5:45
    v median −0:39
    Wall Balls 5:15
    v median −1:19

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
1:08
0:31 0:37
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 ahead

Elsewhere

Source Unofficial
Event
Berlin 2022
Division
HYROX
Contest
H_2EFMS4JI399
Measured against
Men · n = 199