The race, in three figures
The race, in words
1:21:26 at Amsterdam 2022 put Johann Frank 59th of 120 men in the Pro division, ahead of 51% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 36% on the stations. The wall balls cost the most time: 1:07 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:37v median −0:23
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Block 02 7:35Running 2 3:40v median −0:44
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Block 03 10:54Running 3 4:27v median −0:28
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Block 04 9:13Running 4 4:39v median −0:16
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Block 05 9:11Running 5 4:33v median −0:27
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Block 06 7:01Running 6 4:25v median −0:31
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Block 07 10:09Running 7 4:55v median +0:02
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Block 08 13:35Running 8 5:58v median +0:12
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.