The race, in three figures
The race, in words
James Muscart finished 19th of 137 men in the Pro division at Birmingham 2022, in 1:10:46, faster than 86% of the field.
The burpee broad jumps were where this race was made, 2:10 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 94% of the field.
James Muscart's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:59v median −0:37
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Block 02 7:34Running 2 3:43v median −0:44
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Block 03 12:03Running 3 3:57v median −0:56
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Block 04 6:03Running 4 4:08v median −0:48
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Block 05 8:32Running 5 4:00v median −0:58
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Block 06 6:11Running 6 4:06v median −0:47
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Block 07 9:06Running 7 4:13v median −0:39
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Block 08 9:17Running 8 4:21v median −0:57
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.