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Athlete United Kingdom

James Muscart

Since 2021, James Muscart has raced HYROX 11 times across 5 categories, the men's Individual Open most often (4). 1:00:58 at Chicago 2023 is the fastest of 4 in the men's Individual Open, 3rd of 107 in the 30–34 age group. That is 3:05 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:00:58
Chicago 2023
Individual Pro · Men
1:10:46
Birmingham 2022
Doubles Open · Men
59:31
London 2021
Doubles Open · Mixed
1:11:42
Cancun 2026
HYROX ELITE 15 · Men
1:07:44
Madrid 2021

Progress against the field

James Muscart has dropped 0:40 behind the field from Birmingham 2022 to Manchester 2023.

The races barely moved for everyone else, so 0:33 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:24:23
    233/425
    Beat 45%
  2. Cancun
    13 Mar 2026
    Doubles Open · Mixed
    1:11:42 PB
    28/617
    Beat 96%
  3. Chicago
    11 Nov 2023
    Individual Open · Men
    1:00:58 PB
    3/469
    Beat 99%
  4. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:11:19
    10/97
    Beat 90%
    ↑ 105 days after Birmingham 2022 0:40 worse than the field Why ↓

    0:40 behind the field: 0:33 slower on the clock, against 0:07 faster for everyone.

    Compare these two →
  5. London
    19 Nov 2022
    Individual Open · Men
    1:02:29
    5/865
    Beat 99%
  6. Birmingham
    15 Oct 2022
    Individual Pro · Men
    1:10:46 PB
    19/137
    Beat 86%
  7. New York
    1 Oct 2022
    Individual Open · Men
    1:03:13
    2/273
    Beat 99%
  8. Manchester
    29 Jan 2022
    Individual Open · Men
    1:04:03
    3/476
    Beat 99%
  9. Madrid
    19 Dec 2021
    HYROX ELITE 15 · Men
    1:07:44 PB
    10/19
    Beat 47%
  10. Birmingham
    30 Oct 2021
    Individual Pro · Men
    1:14:06
    10/48
    Beat 79%
  11. London
    25 Sep 2021
    Doubles Open · Men
    59:31 PB
    3/66
    Beat 96%

Personal bests, by station

3:44
London 2021
0:55
London 2021
1:49
London 2021
1:36
London 2021
4:07
Cancun 2026
1:31
Manchester 2022
2:24
Cancun 2026
3:32
New York 2022

Station by station, race by race

Doubles Open · Men Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:13 3:44
50m Sled Push
4:21 0:55
50m Sled Pull
9:46 1:49
80m Burpee Broad Jump
3:22 1:36
1000m Row
4:44 4:08
200m Farmers Carry
2:05 1:31
100m Sandbag Lunges
5:00 2:54
Wall Balls
5:42 3:32